Run Into th Light is still the ****! I always run listening to it
I wish Halcyon Remix album would've been released the same way... But I did put my favorite remixes together tho so it's almost the same.
Run Into the Light literally never gets old.
I remember running at dawn to it last summer.
Memories
Halcyon Remix is good you just have to pick and choose your favorite tracks because a lot of them are duds.
If you a nice workout this can happen. I already lost 110 pounds since January and i'm gaining muscle at the same time.
Lucky. Thanks for the advice
I second feuxtography. Not that easy losing 110 pounds. I lost 44 since december
Quote:
Originally posted by feuxtography
Yes, get that out of the way first. It can get very discouraging trying to lose weight and it appearing you're not getting anywhere due to muscle gain.
But still start a semi-regular strength training workout. Standard bodyweight strength training should be enough. Building muscle actually helps you burn fat faster. I just wouldn't suggest building yet.
Eh you're right. I think I'll have light body exercise. I think I have strong legs (they are rock hard) but jelly arms.
It kinda sucks that it is around 40 Celsius (very very hot) and it is only possible to run early morning or late evening. The bad thing is that my medical practice starts very early and I'm beat every night.
I can't listen to songs like Esta Noche when I'm working out because then I start dancing all ****ty and I get distracted.
I either workout to extremely generic music or a new album I'm wanting to give a home-run listen to.
I can not run to music I don't know I don't know why.
Esta Noche makes me dance like JT.
I used to listen to it on the way home from work and I'd get stares.
It kinda sucks that it is around 40 Celsius (very very hot) and it is only possible to run early morning or late evening. The bad thing is that my medical practice starts very early and I'm beat every night.
I'd like to hear more about your progress if you're okay with sharing it.
I'm just really focused on the diet and exercise almost everyday. I was too heavy and I felt so bad so I decided in January that I would change my life you know... I got into the gym, stopped eating/drinking anything that is bad (sodas, alcohol, french fries, etc) and I'm so happy man.
Lucky. Thanks for the advice
I second feuxtography. Not that easy losing 110 pounds. I lost 44 since december
Eh you're right. I think I'll have light body exercise. I think I have strong legs (they are rock hard) but jelly arms.
There are a variety of different push-ups you can do to focus on your arms without worrying about gaining weight from muscle. I'd suggest looking around the internet and finding some that are challenging for you.
I'm just really focused on the diet and exercise almost everyday. I was too heavy and I felt so bad so I decided in January that I would change my life you know... I got into the gym, stopped eating/drinking anything that is bad (sodas, alcohol, french fries, etc) and I'm so happy man.
okay so ive been trying to gain some muscle mass without gaining too much (preferably, any, to be fair) fat ever since i started recovery. right now my BMI is 17.2 which is well below healthy but is way higher than it used to be when i was on my LW.
im eating mainly lean protein, complex carbs and some fat, although every now and then i allow myself some sugary stuff. also had to stop doing cardio, just weights. im doing alright, i think.
It kinda sucks that it is around 40 Celsius (very very hot) and it is only possible to run early morning or late evening. The bad thing is that my medical practice starts very early and I'm beat every night.
I'm not so picky as long as there is a good beat and it keeps me interested.
If I get tired of a song ill skip it.
I have never skipped I Knew You Were Trouble ever
I swear to god I've lived that song
IKWYT is so kidz-bop but it's so amazing. The breakdown
Quote:
Originally posted by Whatevaaaaa
I used to listen to Esta Noche when I worked out but now I don't really listen to Azealia as much.
Waiting for that album.
I forgot to add WORK.
I ****ing kick it into overdrive to that song.
I'd suggest looking around the internet and finding some that are challenging for you.