Boosts Overall Metabolic Rate - B12 helps in metabolizing fats and protein which in turns helps you to lose weight.
Helps to regulate sleep, mood, appetite, and energy.
Detoxification/ Liver Health - All fat soluble toxic chemicals require B12 to be cleaned from the body. Your liver is your bodies detoxifying organ and uses B12 to process fatty and amino acids used in the elimination of toxins.
Increases Red Blood Cell Production - Aids in the production of red cells, when deficient in B12, it can cause anemia.
Keeps nerves healthy - Helps to produce the fatty tissue around your nerves called myelin, which protects your nerves from damage.
Works to help produce Serotonin - This is one of the chemicals produced in your brain that helps you stay positive and is often referred to as a "feel good" chemical.
how can one be so incredibly judgemental of what other people wear? most people in there troll anyway, you should contribute yourself if your taste is so good
that's what i said. I wasn't judging anyone, if u look @ the time stamps i was laughing @ the guy that wanted an "asian" tshirt & jacket
