I'm joining an 8 week program doing cardio and strength training along with dieting. It ends on Dec 31st I start today and I'm getting dumb bells, food, and everything today! Wish me luck!
Good luck!
I tried to download Bodyspace recently and start one of their programs, however there were a lot of problems with the app and I abandoned the program and deleted the app and went back to Fitness Buddy. I've worked out for the last four days in a row now And I'm up to 162 from the 158 I weighed in May at least, all muscle
I need to start working out again. I ordered the new Zumba workout DVDs to get going again, I had amazing results with them in the past. I'm excited tbh.
I still need to gain weight. I'm eating a lot more than usual and I've gained like 3 pounds in 2 months and my stomach is fat and the rest of me is a mess My body is a wreck.
Nope That was my plan after I gained the weight. I just have such an awkward body shape right now and I can't gain weight unless it's fat in my stomach
Have decided my weight-lifting efforts were going nowhere, so I'mma convert and become mostly a runner/cardio bitch and just do weights on the side for extra toning.
Have decided my weight-lifting efforts were going nowhere, so I'mma convert and become mostly a runner/cardio bitch and just do weights on the side for extra toning.
You're probably not lifting heavy enough. ***** weights won't get you nowhere.
weird question but where do you buy jeans that make your ass pop? lmfao. i have a bubble butt but my jeans give a flat impression
How much do you want it to pop? Old Navy's slim fit jeans are very durable and flattering for my figure, but I don't necessarily think they draw attention to my butt. My skinny jeans do, but the fit is not for everybody.
How much do you want it to pop? Old Navy's slim fit jeans are very durable and flattering for my figure, but I don't necessarily think they draw attention to my butt. My skinny jeans do, but the fit is not for everybody.
I just these jeans in a guy the other day, the leg part was like almost tight and the ass part was more loose so it adapted to the ass' shape
So, I don't know how much I weight right now, but hopefully more than 105 lbs.
I am finally doing biceps curls with 12-13 lbs dumbells
Tomorrow is leg day.
How much protein and calories should I eat? 105 lb(i think is maybe 1 lb or 2 more) 5'4-5'5
Thanks.
I start today and I'm getting dumb bells, food, and everything today! Wish me luck! 
And I'm up to 162 from the 158 I weighed in May at least, all muscle 
I just buy 2% low fat tin at grocery store. 
My body is a wreck.
That was my plan after I gained the weight. I just have such an awkward body shape right now and I can't gain weight unless it's fat in my stomach 
Lemme post on yo wall.