[KareBear]

Anyone workout and have bad asthma?
How do you manage it because I feel like I need more than just my inhaler.. my chest still tightens up when I go for a run

[Rainsford]

I'm going to start gym in the next month.


yesss

[Overdose]

The worst part about getting a great body is people using you for it. It's all fun until someone you thought you could really trust and told things no one knows about yourself, turns out to be another thirsty bottom

[Golden]

Originally posted by KareBear

Anyone workout and have bad asthma?
How do you manage it because I feel like I need more than just my inhaler.. my chest still tightens up when I go for a run

I have chronic bronchitis and asthma and I manage to do very well when it comes to running.

[highwayuni]

Originally posted by KareBear

Anyone workout and have bad asthma?
How do you manage it because I feel like I need more than just my inhaler.. my chest still tightens up when I go for a run

I only have seasonal asthma but have you tried just jogging some and then walking some? That won't you won't push yourself as hard but you still get a decent workout.

[highwayuni]

Originally posted by Ke$hamon

Ugh I want to start working out so bad but everyone in my class started going to the gym and I feel left out because I don't wanna go there

I've never done any exercice at all and I'm too skinny for my age, can someone help me? I don't even know how to get started, can I even work out at my home without having anything? I have no dumbbells, no machines, no weights, nothing. Is it possible?

There's only so much you can do without going to the gym/making a home gym. If being skinny is your main issue then make sure you correct your diet first and foremost. There's guides you can get online that will be able to help you, I'd explain further but my battery's about to die lol. You can work on doing pushups, pull-ups, crunches, squats, burpees etc if you don't have any equipment.

If you don't want to go gym then just get a home gym if you have a spare room or a garage/shed. I have one and I don't have to wait around for people to finish with the equipment and it motivates me more to workout. I have a squat rack, bench, multi gym, a pull up bar that me and my dad built outside and some dumbells, barbells, plates, EZ bars etc.

[Ke$hamon]

Originally posted by highwayuni

There's only so much you can do without going to the gym/making a home gym. If being skinny is your main issue then make sure you correct your diet first and foremost. There's guides you can get online that will be able to help you, I'd explain further but my battery's about to die lol. You can work on doing pushups, pull-ups, crunches, squats, burpees etc if you don't have any equipment.

If you don't want to go gym then just get a home gym if you have a spare room or a garage/shed. I have one and I don't have to wait around for people to finish with the equipment and it motivates me more to workout. I have a squat rack, bench, multi gym, a pull up bar that me and my dad built outside and some dumbells, barbells, plates, EZ bars etc.

Yea I can't build a home gym I don't have spare room for that

I want to gain a bit of muscle but not too much, just want to get a little more buff. I'm not eating very healthy right now and also have no idea how to since my parents and I don't have time to cook I'm so lost.

[Gazing Ball]

Originally posted by highwayuni

There's only so much you can do without going to the gym/making a home gym. If being skinny is your main issue then make sure you correct your diet first and foremost. There's guides you can get online that will be able to help you, I'd explain further but my battery's about to die lol. You can work on doing pushups, pull-ups, crunches, squats, burpees etc if you don't have any equipment.

If you don't want to go gym then just get a home gym if you have a spare room or a garage/shed. I have one and I don't have to wait around for people to finish with the equipment and it motivates me more to workout. I have a squat rack, bench, multi gym, a pull up bar that me and my dad built outside and some dumbells, barbells, plates, EZ bars etc.

Cackling at the thought of you building a gym with your dad and then running online with your Lana avvie to post on a pop forum.

Anyway slay at everyone making progress. I currently have a cold so am prohibited from doing any exercise until I stop being a sniffling wreck.

[BTrisc]

Has anybody ever pulled an abdominal muscle? I think I
did last week but I am itching to start working out again.

[Alejandrawrrr]

Mess, Imma need to buy gloves or something. My one-soft-and-***flawless hands are seriously torn and blistered right now

[Toxicity.]

Originally posted by Overdose

The worst part about getting a great body is people using you for it. It's all fun until someone you thought you could really trust and told things no one knows about yourself, turns out to be another thirsty bottom

do what u want with my body

[Toxicity.]

Originally posted by Alejandrawrrr

Mess, Imma need to buy gloves or something. My one-soft-and-***flawless hands are seriously torn and blistered right now

omg i used to literally ALWAYS wear wrist-wraps/gloves because I couldn't take the discomfort of gripping weights. Then like 5 months ago I lost my wrist wraps and I just started working out without them and now I'm so used to going [hand] commando My calluses are a mess but idc.

[that G.U.Y.]

I am still working on my body; I lift weights everyday and run a mile every other day.

I look really fit in my clothes, but I still have flab, so when I take off my shirt I look a mess.

People treat me like I am built and have these standards for me but they don't realize it's just an illusion. I hate it.

[Scooby Doo]

On to day three of my carb deplete. I have no energy whatsoever lol and Im peeing every 30 mins since I'm water loading (10L a day). But it'll all be worth it come saturday night!

The buffet after though >>>>>>

[LoveLiveMusic]

I was at the gym today and one of my friends slapped my ass. She said she thought she was going to snap her wrist on it

[Save My Life]

Originally posted by Alejandrawrrr

Mess, Imma need to buy gloves or something. My one-soft-and-***flawless hands are seriously torn and blistered right now

Same I have the biggest blister on my left hand

[highwayuni]

I love my hand calluses

[ReginaPhalange]

Blisters are the worst. The amount of money I spend a week on bandages to protect my feet is ridiculous

[Scooby Doo]

Harden up princesses

Calluses are the marks of warriors

I dont use gloves but I admit I use straps cuz I have **** grip strength in comparison to what I can pull-up, deadlift, etc.Back day really strains for forearms.

[Alejandrawrrr]

Glad to see I'm not the only one

Originally posted by Scooby Doo

Harden up princesses

Calluses are the marks of warriors

I dont use gloves but I admit I use straps cuz I have **** grip strength in comparison to what I can pull-up, deadlift, etc.Back day really strains for forearms.

Well yeah, this is my main problem (or something like it). Weight that I have the strength to handle becomes difficult because the weights are often literally slipping out of my hands while I'm doing my reps Maybe I just have sweaty palms or something