Just got back from the gym, it's been a month since I've started bulking and I'm up to 165 lbs
From 155ish on September 2nd. (granted I just stuffed myself full of food not too long ago, so my real weight is probably a couple pounds lighter, but still
) I've still got about 5 lbs of fat I plan to lose, I've been neglecting the cardio
Quote:
Originally posted by Tea
Do you guys shower at the gym?
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Nah, I literally live across the street from my gym, so there's no need
Quote:
Originally posted by leon86
How do I bulk without getting my abs covered in fat :cry:
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It's pretty basic so I'm sure you know this, but try eating more frequently, but less per meal? Eating less frequently causes fat to store itself more, while frequent smaller meals keeps your metabolism active, so you'll be getting the same nutrients without storing as much fat.
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