First i brush my teeth
Then floss for like 10-15 minutes LOL
Quick brush one more time
Finally Listerine it
3 Times a day. Each ritual lasts around 25-30 minutes.
I am really serious about tooth-brushing. It's like a ritual for me. I have been smoking for years but i don't have the bad breath or yellowish teeth. My teeth are always white and my breath always smells like CK One, thanks to my ritual.
