Quote:
Originally posted by TheMusicProphet
Girl. Are you doing better?
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Quote:
Originally posted by Kerihill
PLAN out your meals and STICK to them. And first off you will need to write down what you are trying to achieve and for what purpose. From what I can see you have a problem with discipline. You're not alone. But discipline is a skill learned over time; don't worry if you fall off the horse once in a while because we all do it, just plan your work and work your plan and have confidence in the fact that you can change the way you eat and treat your body.
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I havent done p90x in a little over a week sdlgkhsldkghsdg
And ive been eating horribly
i need a punch in the face to get me back into the groove skldghslkdg
The only really problem I face is getting up that early but I just need to buckle down and do that I suppose. Else I get too lazy in the afternoon to exercise/my eating times go haywire.
Hopefully I can do a short run before work today.