This kind of messy, backwards sleep schedule always happens to me when I don't have some sort of foundation in my life like school. My mind is way too overactive, so even when I try to sleep I find it really hard and boring. I have to fall sleep while still listening to music, or I get too bored and then want to check my phone or something. But then, the music keeps me awake for super long
also, I like being away from my family, so being awake at different times is perfect.
