Quote:
Originally posted by MonsterNavy
I think i'm getting a bit fat
I wanna be slim and hot and sezy and all so that i can f*ck anyone I want again
Any excercise suggestions? Ps I dont like going to the gym. Home excercise only. Fanks
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Well, you can start with few sets of different excercises such as crucnhes, push ups, squats and a few more that I don't know the english term of. But without weights, you'd have a limited results. The diet is as much as important as the workout though. Stop eating any sort of fast food, sodas and stuff like that.