Quote:
Originally posted by Teezy
What was your diet like to gain 17 lbs. in a year? Were you lifting while putting it on? I'm sticking to a lot of protein but honestly, I just don't eat that much.  Sometimes I forget and a lot of the time I'm just not hungry. Plus, I hoop a lot so the cardio makes me lose weight too. I''m still lifting tho. |
It was a little bit of both eating and weightlifting. I always ate a lot but never gained weight.
When I started going to the gym across the street from work on Fridays and Saturdays, I noticed a slight difference in weight. I didn't look it, but I felt it. I also think they put some type of grown-up pablum in the food at work or something. Like the spaghetti and meatballs can be a small plate but it makes you full.
They're unsightly.