Quote:
Originally posted by Saba
Umm you need to eat a lot of protien would be the first step and drink a lot of water
|
Thanks. I drink a lot of water, considering I never drink SODA.
Quote:
Originally posted by eli's_rhythm
And do bodybuilding workouts instead of endurance... high weight, low reps.
|
I tought it was the other way around. Can you be more specific in Weight and Reps please.
If not, THANKS anyway. Good Tip.