Do you really need supplements? I get protein from meat only. I'm not getting buff but rather lean. Which is what I want
Whey you don't really need if you can get your protein from other sources, but I started taking creatine last month and my gains are really rising I think it's a useful supplement to have, but it really makes me sweat
Whey you don't really need if you can get your protein from other sources, but I started taking creatine last month and my gains are really rising I think it's a useful supplement to have, but it really makes me sweat
Well I have no time for that. I'll do mine naturally. I still need to lose a little weight.
Man this gym talk makes me regret skipping today. I'm SOOO tired from work
This is what's going to keep me in the gym.
Next semester ill be in an apartment and won't have the constant reminder of my stupid roommate and his awesome body to piss me off and make my jealous ass run to the gym
At least I'm hotter
I always **** before working out. You've already absorbed all the nutrients by the time you have to go so it definitely doesn't waste energy unless you are constipated and are wasting energy in that manner
Oh wait I usually **** after running and before lifting weights.
I go in the bathroom trying to look hot(my school is know for hot girls) and then pant my ass off in the restroom hahaha.
I always **** before working out. You've already absorbed all the nutrients by the time you have to go so it definitely doesn't waste energy unless you are constipated and are wasting energy in that manner
My thoughts exactly. I'm over here thinking that all y'all have horrible diets because you're wasting energy by ********.
The tension cooled down a bit.
I think it's a useful supplement to have, but it really makes me sweat 
I'm over here thinking that all y'all have horrible diets because you're wasting energy by ********.