It's just 1/2 cup cooked quinoa, crushed 1 can black beans, 1/2 cup bread crumbs, 1 onion & red bell pepper chopped finely and cooked a bit in a pan, 2 cloves garlic, a lil coriander, 1 packet of taco seasoning, salt, pepper & one egg, mixed up in a bowl and formed into patties.
It's just 1/2 cup cooked quinoa, crushed 1 can black beans, 1/2 cup bread crumbs, 1 onion & red bell pepper chopped finely and cooked a bit in a pan, 2 cloves garlic, a lil coriander, 1 packet of taco seasoning, salt, pepper & one egg, mixed up in a bowl and formed into patties.
I'll have to try this one day. Thanks.
If it comes out tasting like sh!t rolled in hot death, though.....