[■YoungCalifornia■]

Originally posted by Humunukuapua

Sorry boo, I didn't mean to scare you! In fact, I read through a lot of the thread and after seeing your very healthy and balanced diet, you should be fine! If I were you, I would get checked out by your local doctor maybe once a year just to make sure your protein and iron levels are high enough!

Thank you!

I don"t eat processed foods.

For example: Oreos are Vegan, but that doesn't mean it's healthy


I only eat Vegetables, Fruits, Beans, Brown Rice, etc

If I ever get cravings, I make a Banana Ice Cream/Smoothie with Fruit in it!


Also, FullRawKristina has AMAZING full raw Vegan deserts!

Rawvana has a recipe on fully raw Snicker bars! Just made from real fruit

[Humunukuapua]

Originally posted by dollface

Careful with Quorn though - it is only vegetarian, not vegan, as it contains egg. They are working on veganising their product range but they said it is a lengthy process.



That sounds good, I wouldn't worry too much then.

I'd say once a year is fine, that's what I do - unless you notice any symptoms that might point to a deficiency. I had it with iron once, and it showed in a constant headache (that wouldn't go away even with painkillers) and feeling constantly tired.

Ahh I never knew, it's okay because I'm not fully vegan but thanks for letting me and the others know!

[Ronaldista]

Originally posted by Humunukuapua

Ahh I never knew, it's okay because I'm not fully vegan but thanks for letting me and the others know!

No worries I was so disappointed when I found out it wasn't vegan because they have such a huge range But at least they decided to change it now, and there's also plenty of alternatives out there now.

[Humunukuapua]

Originally posted by ■YoungCalifornia■

Thank you!

I don"t eat processed foods.

For example: Oreos are Vegan, but that doesn't mean it's healthy


I only eat Vegetables, Fruits, Beans, Brown Rice, etc

If I ever get cravings, I make a Banana Ice Cream/Smoothie with Fruit in it!


Also, FullRawKristina has AMAZING full raw Vegan deserts!

Rawvana has a recipe on fully raw Snicker bars! Just made from real fruit

No prob boo! As long as you eat vegan carefully and carry on with this healthy diet you should be fine! But yeah blood tests occasionally or when you feel you may have some deficiency is vital!

I also suggest eating more potatoes in your diet. Both sweet and white potatoes are excellent for fiber, and increased energy and will help to balance out the grains in your diet!

[Humunukuapua]

Originally posted by dollface

No worries I was so disappointed when I found out it wasn't vegan because they have such a huge range But at least they decided to change it now, and there's also plenty of alternatives out there now.

Yeah they definitely do haha. The food is so tasty too, and tastes very similar to meat alternatives . Hopefully the vegan range will come soon

[Submissive]

I've been trying to go vegan for like the past year. The only meat and animal byproduct I want in me is a hard dick and its ***. I've been getting better at the diet. It used to be I couldn't go a day without breaking the diet but now I only breakdown like a few times a week.

[Humunukuapua]

Originally posted by Submissive

I've been trying to go vegan for like the past year. The only meat and animal byproduct I want in me is a hard dick and its ***. I've been getting better at the diet. It used to be I couldn't go a day without breaking the diet but now I only breakdown like a few times a week.

[Submissive]

Did a fellow vegan report me? I thought we were supposed to stick together and support each other.

[Clover]

Originally posted by Submissive

The only meat and animal byproduct I want in me is a hard dick and its ***.

[■YoungCalifornia■]

Oil: The Vegan Killer?

https://youtu.be/LbtwwZP4Yfs

What do I cook in then???

[Clover]

Originally posted by ■YoungCalifornia■

What do I cook in then???

[Ronaldista]

Originally posted by ■YoungCalifornia■

Oil: The Vegan Killer?

https://youtu.be/LbtwwZP4Yfs

What do I cook in then???

Using oil in moderation is not gonna kill you. A certain amount of fat is healthy and needed by our bodies. Take those thing with a grain of salt and don't panic.

[■YoungCalifornia■]

Originally posted by Clover

NoT you effortlessly snatching me

Thank you

[iConicLegend]

I was a fruitertarian for about a month, living off of nothing but fruit because i couldnt afford "products" and "bags" i was litteritly in the vege ale buying 88cent bananas for protien mango, peaches and other fruits.

im trying to fully convert to eating a entire plant based diet as my body and skin adapts to it very easily, though i cant stop eating meat.


im no good at nutrient balancing at all does anyone know a cheap way for me to convert, I do eat veges RAW in its natural form because i love the texture of certain things.

[Clover]

Originally posted by dollface

Using oil in moderation is not gonna kill you. A certain amount of fat is healthy and needed by our bodies. Take those thing with a grain of salt and don't panic.

the fat that is needed by our bodies can be obtained from healthier sources, though. avocados, nuts, seeds, coconuts...

that being said, i haven't completely eliminated oil from my diet either but i'm getting there!

Originally posted by ■YoungCalifornia■

Thank you

[iConicLegend]

Originally posted by Submissive

I've been trying to go vegan for like the past year. The only meat and animal byproduct I want in me is a hard dick and its ***. I've been getting better at the diet. It used to be I couldn't go a day without breaking the diet but now I only breakdown like a few times a week.

i hope your girl saying that type of stuff. >.>

[Humunukuapua]

Originally posted by iConicLegend

I was a fruitertarian for about a month, living off of nothing but fruit because i couldnt afford "products" and "bags" i was litteritly in the vege ale buying 88cent bananas for protien mango, peaches and other fruits.

im trying to fully convert to eating a entire plant based diet as my body and skin adapts to it very easily, though i cant stop eating meat.


im no good at nutrient balancing at all does anyone know a cheap way for me to convert, I do eat veges RAW in its natural form because i love the texture of certain things.

Hi. Sorry about your situation. A full-on raw vegan diet is in the long-term very bad for you. If you want the feeling of raw vegetables, I suggest cooking it until it is al dente, as although raw fruit and veg is a lot more nutritious than cooked, the strong sugar and acidity levels daily can cause stomach problems among others. Hope this helps, and all the best for your hopefully healthy diet

[PrinceLightning]

Originally posted by Submissive

I've been trying to go vegan for like the past year. The only meat and animal byproduct I want in me is a hard dick and its ***. I've been getting better at the diet. It used to be I couldn't go a day without breaking the diet but now I only breakdown like a few times a week.

CHOCKING

[Humunukuapua]

Originally posted by dollface

Using oil in moderation is not gonna kill you. A certain amount of fat is healthy and needed by our bodies. Take those thing with a grain of salt and don't panic.

This! If you listened to all of these scaremongering theories you'd be consuming a hundred calories a day

[rockabella]

hi well i'm interested in the vegan lifestyle but i can't go all the way just yet and have some questions and am sry if you touched on those already also i am dairyfree and pescetarian atm (tomorrow marks the end of the first month) might go fully dairy free veggie but dno yet

- oat milk? what's that like? i dislike almond milk, like soy milk but don't want to use soy all that much tbh? love coconut milk to cook though. did i leave out any important n good milk?

- raw, raw till 4, starchivores thoughts?