The BMI is kinda junk, though, cuz it doesn't differentiate between muscle weight and fat weight. There are Olympic champions who would be categorized as obese according to it.
The BMI is kinda junk, though, cuz it doesn't differentiate between muscle weight and fat weight. There are Olympic champions who would be categorized as obese according to it.
That's true, but there's not necessarily a correlation between weight and fitness. You can be fit and overweight at the same time, just like you can be underweight and unfit.
The BMI is kinda junk, though, cuz it doesn't differentiate between muscle weight and fat weight. There are Olympic champions who would be categorized as obese according to it.
If this is bout you then you can feel free to send the naked truth in my pm box