[Yndda]

lmao at this thread going from 4 to 10 members on real quick due to the power 100 finally being totally revealed

[Bitchcraft]

That was exhausting.


Can't believe I was top 10 tho like dvfgsdvsdf messssss

[1989]

Hey y'all

[Yndda]

I want to to an ATRL demographics survey

and bonsoir 1989!!

[RatedG²]

Originally posted by 1989

Hey y'all

Good evening

[1989]

I didn't chart this year

[Remmy]

I've legit been sitting in the Power 100 thread for over 5 hours... Maybe next year I should be a little less dedicated (assuming I'm asked to host again.)

[Joyride]

Monte how long do muscles take to "repair" themselves after a hard workout

[moonlight.]

the fact i was in the top 30, i still dont believe it :deadbanana4:
i dont even do anything

[Shendelzare]

Originally posted by Remy

I've legit been sitting in the Power 100 thread for over 5 hours... Maybe next year I should be a little less dedicated (assuming I'm asked to host again.)

your dedication is what makes you a great member

[RatedG²]

Originally posted by Joaquin

Monte how long do muscles take to "repair" themselves after a hard workout

Depends on the muscle group and your post workout routine but normally it should take 2 days.

[Notorious MINAJ]

Congrats to everyone who made the list .

[Yndda]

Originally posted by moonlight.

the fact i was in the top 30, i still dont believe it :deadbanana4:
i dont even do anything

because ur a random thot and the random thots stuck for each other with the power 100 this year afaik

[Paul McCutie]

Originally posted by moonlight.

the fact i was in the top 30, i still dont believe it :deadbanana4:
i dont even do anything

congratz, and thanks for your comment about me, it was really nice
i didn't want to react because they already started announcing another person

[Bellerophon]

Ddd that was fun! Hopefully I keep up and I don't slip into irrelevancy in 2017's chart

[Notorious MINAJ]

Originally posted by moonlight.

the fact i was in the top 30, i still dont believe it :deadbanana4:
i dont even do anything

Your're so cute and innocent tho

[Joyride]

Originally posted by RatedG²

Depends on the muscle group and your post workout routine but normally it should take 2 days.

hmmm, I used to workout my legs every day and now I do it every other day, and I take the weekends off.

is that bad? I feel like my muscles recover rather quickly, but my friend told me that I could get better results if I chill a bit.

[Bellerophon]

How often does Athens come online? :eyes:

[LiMe]

If Daddy would have put me in his top 2, like I did for him, then I would have beaten Shendelzare. #FeelingBetrayed

[Daddy]

It's 4:40AM. Let me put Stephen Kings IT on and fall asleep until my bestie wakes me up.