Squats don't do anything for the butt. That is propaganda. I've seen the diagrams in sports class. It primarily works the bicep fermoris. They selling you a myth Sinny. Don't buy into it
Squats don't do anything for the butt. That is propaganda. I've seen the diagrams in sports class. It primarily works the bicep fermoris. They selling you a myth Sinny. Don't buy into it
Lunges >> squats
If you want firm, muscular buttocks.
Squats don't do anything for the butt. That is propaganda. I've seen the diagrams in sports class. It primarily works the bicep fermoris. They selling you a myth Sinny. Don't buy into it