They might take supplements. But there's a lot of food that contain natural calcium that isn't from an animal source such as greens like kale, broccoli or fruits like blackcurrants etc. Or they might drink non-dairy milks that are fortified with calcium.
They might take supplements. But there's a lot of food that contain natural calcium that isn't from an animal source such as greens like kale, broccoli or fruits like blackcurrants etc. Or they might drink non-dairy milks that are fortified with calcium.
Oh.. That sounds like hard work, lemme not be a vegan.
Not all animals that are eaten suffered, for example there's free range and kosher where the animals are killed as humanely as possible (kosher meat is da bomb)
