Lol I've read that also. I have to ease myself in these kinds of things.
I'm a highly organized person. Down to the T.
If I do go ahead and decide to do it, I'll have to introduce the juice in my diet.
Like for instance, a week before I want to start, take like 3 glasses of it a day, then slowly ease my way into it and up it until that's all I'm consuming for a period of time.
Nope, that's for me to feel totally satisfied as far as hunger goes.
My regular calorie intake is way lower, like 2700-3000 daily.
Anyway, I'm just weighing the pros and cons as of now. It's still winter here.
I probably won't seriously think about doing this until summer.
@ y'all spending weeks researching diets and exercises before doing them.
