Lately I've constantly been feeling guilty about something and I've no idea why
Like I'd go through what I've done in the day and I can't find anything that I've done that's even remotely guilt worthy yet I still feel this way
I've just started a new college and I've not made any friends so far and I'm so nervous every day even though I'm in no real danger
I've also been having panic attacks a lot more frequently than I normally do and I don't know why. I'll be just sitting in a classroom or something and I feel like I can't breathe and I get heart palpatations and I feel dizzy and nauseous
Idk what's wrong with me
