Gaaaaaaa what the fffff
So last night at like 2 in the morning I realized that the work schedule I had copied down was actually last week's and I had no idea whether I had to work this morning. So I decided I'd just get up at 8 and call. As it turned out, I didn't have to work today, but now I cannot f***ing fall back asleep despite the fact that, when I DO actually have work in the morning, I cannot stay awake and often fall back asleep, causing me to oversleep for work.
This makes me wonder if maybe my issue is psychological
Chamomile tea always helps me sleep. 
