In the last 2 mornings I've felt randomly sad, and I don't really know why. Yesterday it went away mid afternoon but it came back this morning. I'm guessing this is normal. -_-
Yes.At the beginning of every month i get randomly sad and there is absolutely no reason It takes like 1-2 days to go away.Out of nowhere my self-esteem disappears and i get depressed
Ugh, yes, what's worse is that I've spent so much time of my life being depressed that I feel like sadness is my natural state. Like sometimes when I'm at college and someone throws a jab at me or anyone I laugh for like a few seconds and then just go back to melancholy and nostalgia. The worst is when someone asks me about it and I say something like "ahh well that's just me" because I'm literally on the edge and they could NOT handle the real story if I started.
I used to. Then I stopped drinking and performed tasks of self-therapy every day to get my confidence and drive back.
They have a cheesy rep, but I would highly recommend getting started with a self-help book to find purpose in your life and recover your mental strength + confidence. It's a lot to overcome but it's good to start somewhere.
Also don't give into dependence on people. Have friends and have fun, but don't ever become dependent on others for your happiness.
not when I have a goal I'm working towards etc, that keeps me motivated and generally happy and I always have backup plans so just in case things go left I know wut ta dooo
Yeah, sometimes I get really anxious or sad out of nowhere then I go "Wait, is there anything to make me anxious/sad? *exams life* Nope not really. Oh ok" and go back to normal.