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Originally posted by accelgors
honestly it's really hard for me to not constantly dwell on bad things...like i'll just be having a normal day and doing things and then i'll have a thought that reminds me of a problem i'm having or gives me a memory of something terrible that happened and i'll have to fight to keep from getting depressed. it's just really hard for me to get over stuff i guess :| and once the thought hits me i can't get it to go away because trying to think about other things just reminds me even more of the bad thing idk
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I can relate to that too. I dwell on and even cry over things from my childhood sometimes. It's just weird that I'm still so highly affected by **** that I can't even clearly remember. I was in EMDR hypnotherapy for some time which was really helping while it lasted until no longer being covered for it because I had to switch to a poor man's insurance ayy lmao now I can barely find a counselor to ask me about the weather that accepts it. Idk and I obsess over extremely horrifying things that I have no reason to even think about or have any connection to-- like
the worst of the worst possible things imaginable. It has ****ed up my mind so much that sometimes I begin to think I'm a terrible person for thinking about them so much but I know that I'm not because I'm not like enjoying the thoughts or anything like **** I would do anything to be freed from them forever. I just wish I knew what they stemmed from
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Originally posted by Kamren
Stay strong kings  |
