Quote:
Originally posted by Ryan
It was a down day for me. Usually when I'm feeling down I try to get up and be productive because I know if I don't I won't get out of bed. And there've been times where my depression was so bad that I didn't get out of bed basically for over a week. Well I couldn't get out of bed today until almost 1. It's stupid. Like I wanted to, I just couldn't will myself to do it. I was feeling so sad and my mind obsessing about negative things and it was just not good.
Started feeling a little better around 4ish. Worked out a bit, took a shower then went back to bed.  |
Omg just saw this now. So do you normally tend to have up days and down days? That happens to me all the time. I really admire the fact that you do that when you're having down days. I tend to let myself stay in bed or just in my room all day.
It's honestly the effort that counts and I really think it's great that you try -- that's all you can do. Being at that point is a place I am not proud (not ashamed) to admit I know quite well. And thankfully it has been a couple of years now since I have been in a very recurring low state, aside from recently when I was in a car accident (what Notorious K.E.N. was making fun of me about in that post about a car accident [no I did not kill anyone nn; nobody was physically harmed]). I was barely able to leave my bed or my house following thankfully I was able to push through and defeat it
I hope you're able to get out of this low state ASAP though. I would not wish that feeling on my worst enemy. The feeling of hopelessness is probably among the worst possible types of feelings there is. My PM's are open always, so if you ever want or need to talk about something you're not comfortable talking about publicly or you'd simply just prefer that way, don't hesitate.
Still 13(?) days left of spring!
I didn't even realize until after the fact! It's fine tho bc it looks even more delicious as a bigger gif. 
