Quote:
Originally posted by FireMotif16
Most people need more sleep than that. It has been proven though that a small part of the population can function normally on less sleep than the average. You probably just fall into that category.
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This. We only recently evolved to sleep straight through, also. Way back in the day most humans slept five hours, woke up in the night for an hour or two then went back to
The most important thing, and healthiest, is to have a regular wake/sleep pattern.