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Discussion: Getting over your ex
Member Since: 8/17/2013
Posts: 9,481
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Hey guys, so very recently me and my bf broke up for trust issues, but i still can't get over him, i can't sleep, can't eat, won't excercise, i feel depressed and sick.
How do you cope with it? Is there something that i can do? 
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Member Since: 6/23/2010
Posts: 3,429
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Member Since: 8/17/2013
Posts: 9,481
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Quote:
Originally posted by HUYPHAN
Get some D
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Only the idea of me hooking with someone else gets me sick. Honestly, its my frist heartbreak and i can't handle it that well. Like at all 
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Member Since: 8/27/2012
Posts: 6,308
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Listen to me and read what I am saying 10x over. You will move on. I was with someone for around 18 months, I was so damn inlove with him. He broke up with me like 3 times and then would beg for me back, would completely screw with my emotions. He broke up with me for the 4th time because he was just a mess. This time was serious though, he never came running back ect. The first month is the hardest, youll cry, won't be able to sleep, probably consider killing yourself ect (dont do that lol) and then after that, the emotions will diminish with time. You really need to cut all type of communications with him. Don't stalk his FB, twitter or anything. It will be damn hard but you have to remind yourself, if it was going to work out, youd stay together. Don't get back with him, cause it will make things 10x worse. Some tips:
1: Surround yourself with friends & family.
2: Go out and get drunk with friends, seriously party it up and let loose. Cry to your friends, get everything off your cheast.
3: Cry and cry about it, the more you cry, the more your brain will get over it.
4: Don't go hook up with other people or try another relationship, youll just end up comparing the new guys to your stupid ex, which is annoying.
5: Travel, do something different
6: Go & buy heaps of new clothes.
7: Clean your room constantly (Don't ask me why, it just helps)
8: Start meeting new people around 2-3 months afterwards.
You won't get over him straight away. accept that ASAP because there is no magical thing you can do to get over it. It literally takes time.
Also, just accept that he was apart of your life for a short period of time and it didn't work. Take it as a learning curb and take this as a life leason. Not everything will last forever, so just appreciate the time you had with him and move on. You WILL meet someone else. Because it took me around 12 months to get over my ex 100%. I then met someone else, who I love 10x more. I never talk to my ex anymore and when I do, it's like we were never together! I seriously can't believe I once used to cry and not be able to sleep over him, its crazy. I promise you'll be okay  Sorry to rant but I just hate seeing people be sad about heart break. Sure it sucks, but youll move on.
PS. If he is your first love, you may never get over him, you'll always have a spot in your heart for him, but you will be able to love someone else again and be happy  I am living proof of that! I really did love him and thought I'd never get over him but I did and now im 10x more happy. Youll look back one day and cackle! Promise.
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Member Since: 4/28/2012
Posts: 37,654
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I've never been in a relationship thankfully
But I hope everything works out and you feel better 
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Member Since: 8/17/2013
Posts: 9,481
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Quote:
Originally posted by Jackk
Listen to me and read what I am saying 10x over. You will move on. I was with someone for around 18 months, I was so damn inlove with him. He broke up with me like 3 times and then would beg for me back, would completely screw with my emotions. He broke up with me for the 4th time because he was just a mess. This time was serious though, he never came running back ect. The first month is the hardest, youll cry, won't be able to sleep, probably consider killing yourself ect (dont do that lol) and then after that, the emotions will diminish with time. You really need to cut all type of communications with him. Don't stalk his FB, twitter or anything. It will be damn hard but you have to remind yourself, if it was going to work out, youd stay together. Don't get back with him, cause it will make things 10x worse. Some tips:
1: Surround yourself with friends & family.
2: Go out and get drunk with friends, seriously party it up and let loose. Cry to your friends, get everything off your cheast.
3: Cry and cry about it, the more you cry, the more your brain will get over it.
4: Don't go hook up with other people or try another relationship, youll just end up comparing the new guys to your stupid ex, which is annoying.
5: Travel, do something different
6: Go & buy heaps of new clothes.
7: Clean your room constantly (Don't ask me why, it just helps)
8: Start meeting new people around 2-3 months afterwards.
You won't get over him straight away. accept that ASAP because there is no magical thing you can do to get over it. It literally takes time.
Also, just accept that he was apart of your life for a short period of time and it didn't work. Take it as a learning curb and take this as a life leason. Not everything will last forever, so just appreciate the time you had with him and move on. You WILL meet someone else. Because it took me around 12 months to get over my ex 100%. I then met someone else, who I love 10x more. I never talk to my ex anymore and when I do, it's like we were never together! I seriously can't believe I once used to cry and not be able to sleep over him, its crazy. I promise you'll be okay  Sorry to rant but I just hate seeing people be sad about heart break. Sure it sucks, but youll move on.
PS. If he is your first love, you may never get over him, you'll always have a spot in your heart for him, but you will be able to love someone else again and be happy  I am living proof of that! I really did love him and thought I'd never get over him but I did and now im 10x more happy. Youll look back one day and cackle! Promise.
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Thanks Jackk, i will do my best! <<3
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Member Since: 8/17/2013
Posts: 9,481
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Quote:
Originally posted by Nemo
I've never been in a relationship thankfully
But I hope everything works out and you feel better 
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Thanks <3
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Member Since: 9/16/2006
Posts: 4,993
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Quote:
Originally posted by Jackk
Listen to me and read what I am saying 10x over. You will move on. I was with someone for around 18 months, I was so damn inlove with him. He broke up with me like 3 times and then would beg for me back, would completely screw with my emotions. He broke up with me for the 4th time because he was just a mess. This time was serious though, he never came running back ect. The first month is the hardest, youll cry, won't be able to sleep, probably consider killing yourself ect (dont do that lol) and then after that, the emotions will diminish with time. You really need to cut all type of communications with him. Don't stalk his FB, twitter or anything. It will be damn hard but you have to remind yourself, if it was going to work out, youd stay together. Don't get back with him, cause it will make things 10x worse. Some tips:
1: Surround yourself with friends & family.
2: Go out and get drunk with friends, seriously party it up and let loose. Cry to your friends, get everything off your cheast.
3: Cry and cry about it, the more you cry, the more your brain will get over it.
4: Don't go hook up with other people or try another relationship, youll just end up comparing the new guys to your stupid ex, which is annoying.
5: Travel, do something different
6: Go & buy heaps of new clothes.
7: Clean your room constantly (Don't ask me why, it just helps)
8: Start meeting new people around 2-3 months afterwards.
You won't get over him straight away. accept that ASAP because there is no magical thing you can do to get over it. It literally takes time.
Also, just accept that he was apart of your life for a short period of time and it didn't work. Take it as a learning curb and take this as a life leason. Not everything will last forever, so just appreciate the time you had with him and move on. You WILL meet someone else. Because it took me around 12 months to get over my ex 100%. I then met someone else, who I love 10x more. I never talk to my ex anymore and when I do, it's like we were never together! I seriously can't believe I once used to cry and not be able to sleep over him, its crazy. I promise you'll be okay  Sorry to rant but I just hate seeing people be sad about heart break. Sure it sucks, but youll move on.
PS. If he is your first love, you may never get over him, you'll always have a spot in your heart for him, but you will be able to love someone else again and be happy  I am living proof of that! I really did love him and thought I'd never get over him but I did and now im 10x more happy. Youll look back one day and cackle! Promise.
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yes to all of these. It is hard and it will take some time but just let yourself feel the pain, cry if you need to ( i find this the most helpful especially since I am an emotional person) you would eventually get used to him/her not being there for you and you'll just wake up one day realizing you're okay.  Life goes on and try not to wish bad things to happen to them. you'll just fill your heart with hate and resentment.Just tell your self that if it's meant to work it will work and if you tried everything to make it work but it still didn't, then accept that it just wasn't meant to be. know that sometimes people do something because that was what they thought was right at that time and it was the best judgment they could make. Understand and forgive.
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Member Since: 8/4/2012
Posts: 37,267
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Time, tbh. It's what helped me.
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Member Since: 1/1/2014
Posts: 7,689
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It's very difficult, to be honest. But what you need to remember is you WILL get over it. It'll take time, but it will happen. Don't go rushing back out there looking for a rebound relationship because that isn't fair on the other person. Use this time to focus on yourself and have fun with your friends and family. Learn to appreciate your own company. Sooner or later someone else will come along and you'll wonder why you were ever upset about your ex in the first place. Trust me.
Everything happens for a reason, some things fall apart so better things can fall into place.
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ATRL Contributor
Member Since: 8/19/2013
Posts: 59,202
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I've never had an ex so I wouldn't know, but I guess just give things time.
Try to distract yourself with work or hobbies etc. 
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ATRL Contributor
Member Since: 2/6/2014
Posts: 32,692
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The main thing is staying busy to keep your mind off it.. Hang with friends, work, work out, etc..
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Member Since: 5/14/2009
Posts: 34,871
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Love...takes time...to heal when you're hurting so much
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Member Since: 1/2/2014
Posts: 1,798
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I am going through exactly the same thing. We were only together for under two months but it was my first and it hurts like hell. I have so many exams these past few weeks too so it's not as if I can go out and get so pissed to get over him  well yet, anyway
Delete him out of your existence. I know everyone says that and you probably don't want to, but when I still had him on snapchat, on Instagram, I was posting like 30 selfies a day everyday just hoping he would see me, and change his mind. But he didn't.
Delete any text message you had from him. This will stop you from reading any old txts over and over like I did, when I deleted them I strangely felt free from everything
If you are havi sleepi problems then look into buying tablets like Nytol or something for a temporary fix, I legit didn't sleep AT ALL for days after it but then I took those tablets and I did seem to drift off slowly (only I took like 5 when you're only meant to take 2 so don't do that cuz it's bad for you and can get addictive  )
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Member Since: 1/1/2014
Posts: 10,523
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Honestly I hope I wish I could get over my asshole ex but he keeps reaching out and how can you move on when someone's constantly at you.
ugh.
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Member Since: 3/3/2014
Posts: 252
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The only thing you can do is to keep yourself busy, go out with friends do things that will stop you from thinking of him! try not to look at his facebook/instagram, I think the best way to get over a break up is to give yourself some time and love yourself, I dont think hooking up with the first guy you see will help you! I've been there I know how it feels but believe you'll be fine. We fall for someone then we feel devastated when it ends and then we fall for someone else and so on...This is the way things are. I hope u can get over him soon so you can move on to a new relationship 
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Member Since: 8/1/2012
Posts: 25,037
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I never get dumped

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Member Since: 3/15/2013
Posts: 10,237
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Quote:
Originally posted by RomanNavy
I never get dumped

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