I got physically and verbally bullied for 6-7 years from people in school, one of them was mentally challenged. My Dad used to be an alcoholic and has a bad temper and punched me twice in their face and puts his hands on my throat.
I would also include emotional abuse, as people used to say degrading things that I was worthless, ugly, stupid among other things, these things can effect people long-term and it can lead to the people blaming themselves or internalising the words.
