Never anything like self harm or a nervous breakdown, but I have had 2 explosive episodes. The first one was when my sisters ex boyfriend had her held up in his room. The thug had broken her arm and she called me sobbing saying come get her. I was so enraged I kicked his front door off the hinges, barged in and punched him so hard I almost broke my hand
I was much younger at the time and he was a massive bodybuilder, my strength shocked everyone. That's what happens when you mess with my family, I will get you. After I calmed down and got my sister to hospital, I then called immigration (he was from the uk and was only here on a work visa) After a lengthy process, I got the prick deported 🙋
The second time was in the back of an ambulance. Dads heart had stopped and everything was just one giant cluster****. I couldn't think straight at all. I was screaming bloody murder for them to do something. Then when we got to the hospital they tried to stop me from going in as my hysteria might upset fellow patients, well that poor nurse got the dragging of her life. Once his heart was beating again and he was stable I calmed right down, but ugh, a very scary and confusing time. I couldn't function at all, I was just a mixture of loud noises and furious arm movements
)