I'm on my phone toooooo ****ing much. Maybe 5 hours a day or more. One day this generation is going to all get carpal tunnel. ATRL mobile doesn't help. From texting, to ATRL, to Instagram, to Twitter, to Tumblr, to Facebook. There's just too much to be updated on. Lol
More than I probably should.
I don't use it at work (too busy, let alone prohibited) but once I go on break I whip out the phone, plug in headphones and zone out on instagram, tumblr, here, there, the weather, texting etc. It's pretty awful. On the bus to and from work is the same deal.