Originally posted by boxoffice This thread gon' be a mess

Originally posted by Ben.M. pills are ok but bigger things i sometimes have problems with

I could never swallow pills I always crushed them up...However now I can swallow with ease and little to no water behind it.


EDIT: but now I ask for the liquid kind if they offer it

Originally posted by IBeMe omg it used to be soooo HARD for me to SWALLOW but then I kept trying and i slowly started training my THROAT to just relax and let it SLIDE down. now Im used to it