We saw him half naked couple days ago. He's holding his breath and clenching for the gods.
Quote:
Originally posted by Alystar
No offense, but is he on roids or growth hormones or something ? I know as a celeb he can afford the best trainers, gym, and food regime but it all looks too good to be true ( I'm not hating though). I have a similar body frame like justin bieber before he became muscular and I tend to lose weight and muscle quit fast.
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Do you count your calories? I'd start doing that first.
Calculate the average loss of calories per workout, add that back on with healthy and nutritious foods, and
then some. That 'some' should store as fat/muscle (depending on your diet.)