So basically I'm at a healthy weight and do cardio everyday (I either run 2 miles, play ddr for an hour on workout mode (in the winter only ), and i'm getting an elliptical this week). I am thin, but am doughy and am looking for exercise tips on how to tone my arms, chest and stomach. I'm not looking to be jacked, but just more toned.
To TONE you need do some weight-bearing exercise. No amount of cardio will build your muscles to the degree that you want. In order to maintain your weight, however, you seem to be on the right track.
Push ups, curls (with at least 20 lb dumbbells), running should be enough for your stomach, but maybe some halfway sit-ups (not all the way up, just halfway. It's good for lower abs).
My best suggestion would be push ups and curl ups. But there is some really easy stuff for upper body shaping like Shake Weights that are really easy to use and relatively inexpensive.
), and i'm getting an elliptical this week). I am thin, but am doughy 
and am looking for exercise tips on how to tone my arms, chest and stomach. I'm not looking to be jacked, but just more toned.
