I take a daiky multi-vitamin for men, which is used for immune support, bone support, energy, and heart health. It works very well, and makes me feel super refreshed.

How about you?

Ya$$

D and B/multi

Exam season only, a multivitamin complex. It's more placebo than anything but still I like to take it.

Yes I take Cyanocobalamin and Ascorbic Acid daily to improve my immune system and speed my metabolism

It's far better to get those vitamins from organic foods than in pill forms.

The only pill I take is omega 3 and melatonin.

Vitamin D3 and Omega 3

No

Yes. I also take stand-alone vitamin C, D, a fish oil complex, and whole psyllium husks daily.

im anaemic so iron but thats it
arent vitamins carcinogens?

You have to read the labels and choose the best supplements. They're like any other product you consume. Not all products are of the same quality with the same ingredients.

I get daily viatmin from my daddy

Yeah Centrum Adults. Has Vitamins A through Z.

I take vitamin d and iron

What do you take? I need to be refreshed.

Yes, organic ones.

I used to take vitamin d before for my headaches, then I took those disgusting fish oil tablets for a while.

No I don't take vitamin pills or something like that.
I do eat a lot of vegetables and fruit, I eat very healthy. That's why I guess I get a good amount of vitamins

PrEp

Of course not