Jennifer Lopez's beauty must-haves:
1. BodyLab Metabolise, £19.99 for 60 capsules, from Superdrug. Contains green tea, caffeine, biotin and a citrus fruit extract.
2. BodyLab TastyShake Tatal Protein in Classic Vanilla or Raspberry Yoghurt, £19.99, from Superdrug.
3. L'Oréal Paris False Lash Superstar Mascara, £7.99, from Boots and Superdrug.
4. Jane Iredale Corrective Colors Palette, £19.95; visit janeiredale.com
5. Bobbi Brown Retouching Powder in Yellow, £26; visit bobbibrown.co.uk
6. Perricone No Foundation Foundation in Medium, £45; visit perriconemd.co.uk
7. Lancer The Method: Cleanse, £48; visit lancerskincare.com
8. Lancer Eye Contour Lifting Cream, £80
9. L'Oréal Paris Infallible Mega Gloss in Resist Me, £6.99
10. Dr Hauschka Rose Day Cream, £29.50, visit dr.hauschka.com
You have never smoked, rarely drink alcohol and don't do coffee. Do you believe that, when it comes to health and beauty, you are what you eat?
"Of course. What you eat doesn't just affect your body; it can also affect the way your skin looks."
There is no shortage of fitness supplements. What makes yours different from the others?
"My No.1 goal was to focus on the specific needs of women. I'm extremely proud of the fact that our fitness formulas were designed by women, for women. No added creatine, no bulky muscles, no ingredients that wreak havoc on your hormones. Simply unique blends created with nutrients and plant-based compounds to help women fuel their individual fitness goals, get lean and feel amazing."
Aside from keeping you in fabulous shape, what do you think are the biggest benefits of exercise?
"I am 100 per cent convinced that working out is part of what makes me so happy. Dance has always been a huge part of my life and taking the time to move my body and do something that's so good for me is key to my happiness. And I really believe that when you take care of yourself and work to stay healthy, you're better able to take care of those you love. So working out is definitely a priority for me."
Interview here.
http://www.hellomagazine.com/healtha...tness-routine/
