Whats your favorite?

Personally for me i love sprinting on grass with track shoes because it challenges me to exhaustion and also sprinting makes your butt muscles growwww huuuggeeee!!! Who doesnt want a bigg bubble butt?

I hear jogging and running are bad for the knees and dont stimulate as many muscles than sprinting.

how about sitting?

also i do squats to maintain my butt

Distance running ***** on both the others

Sprinting since that's the only one I can do without feeling like complete utter **** midway and after.

I'm addicted to running and I have to run a 5K everyday or I go through withdrawals

Running I used to love it and get runner's high from it. I need to get back into the routine of it

Running, I do it for both exercise and pleasure - I love it on a nice sunny day.

I love running, especially long distances. It's the best way to start a day.

Running. Although my knees are in danger if I do it too much. I run cross country so the ground isn't nice and flat.

Sprinting

Running