6'2/188cm 69kg/150pounds (after Christmas gluttony)
Have to lose some fat asap
Which fat? I think for your height, you need more weight (muscle weight)
Maybe it's the bone structure too, because I weight that much for my age and height because I have heavy bones but look very lean
Which fat? I think for your height, you need more weight (muscle weight)
Maybe it's the bone structure too, because I weight that much for my age and height because I have heavy bones but look very lean
Yeah its my bone structure, I'm a skinny fat rn. I decided to first drop the excess fat and then bulk up a bit.
I weighed 107kg in February but weight loss has gone well, especially in the last four months I'm nearly back to what I weighed in 2013 before my weight gain started.