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Discussion: Crossfit?
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Discussion: Crossfit?
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eteru
Member Since: 8/2/2008
Posts: 22,610
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Post #1
Crossfit?
Anybody here who does Crossfit? Can you share the pros and cons?
Ive been working out in a globo gym for years and is thinking of switching to Crossfit. I know the fundamentals but I'm still undecided whether its worth the added cashout.
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"Absolute TRL" 1999-2006; "Popfusion" 2006-2007; "ATRL" 2007-present