Don't give yourself to people who only take, take, take. It took me a while to realise just how much I do for others (including my family and closest friends) and how much they don't give a ****. Either because they're assholes or that I'm just too nice of a person. I've accepted that it's time I stop neglecting myself and that it's not selfish to put myself first
Also, I learned that it's best to be honest with your emotions. If you feel crappy, acknowledge it and let it out.
I already have trust issues so